上班吃零食一年增13斤
Being deskbound and bored at work is fuelling obesity as employees reach for unhealthy snacks to pass the day, according to a recent survey, the Daily Mail reported。
Researchers found 42 per cent of office workers have gained up to a stone in a year as they grazed on snacks such as cake and biscuits during their working hours. Boredom was cited as the biggest factor in workers reaching for a treat while others needed a sugar rush to get them through the working day。
Men were found to be the worst culprits as 50 percent of those questioned admitted they had a snacking addiction. Half of the women surveyed said they put on weight in the last year in contrast to 40 per cent of their male counterparts。
据英国《每日邮报》报道，最新调查显示，办公室一族如果无聊，就会用不健康的零食来打发一天，这让他们迅速发胖。
科学家发现，42%的上班族工作一年增重1英石(约6.4公斤)，因为他们在上班时经常会吃些蛋糕、饼干之类的小零食。无聊是这些人最常用的借口，而有些人只是为了在工作日中来点刺激。
研究发现，男性是上班吃零食最厉害，调查中50%的男性承认自己对零食上瘾。被调查的女性中有一半的人表示，她们去年变胖了；而她们的男同事中则有40%的人发胖。
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